Gentle Yoga and Meditation in Tucson, Arizona

Yoga is an ancient science and philosophy of living...

The yoga tradition offers the integrative tools of gentle physical movement, breathwork, affirmation, sound, meditation, and relaxation techniques for self-aware transformation. Balance of body, mind, and spirit helps us to live more fully. With Healing Path Yoga you can develop the foundations of a healthy yoga practice. Beginners are welcome as no experience is necessary to start a practice of yoga.

Gentle yoga instruction for all levels

Aqua Yoga

Practice in meditation

Trauma-Informed Yoga Training

Individual and group yoga classes

Integrative yoga therapy* for health challenges, life changes, and transitions

Yoga for Wellness Workshops for coping with health challenges through yoga

Class Offering Descriptions

Calendar

Jessica Byron MD, E-RYT500, TIYT, C-IAYT

Jessica is a retired physician, registered yoga teacher, trauma-informed yoga teacher and certified yoga therapist*. She has been a student of yoga and meditation for over 35 years and teaches in order to share with students the experience of yoga as a path of self-discovery and transformation, respectful of each student’s gifts, talents, beliefs, and values.

*The yoga therapy components of my instruction and practice are based on my training with Integrative Yoga Therapy, not derived from my status as an RYT® with Yoga Alliance Registry.